Shopping for Mom can sometimes feel like a challenge, but we wanted to share our health and wellness gift ideas for you to consider for your mother this year.
We have ideas in a large range of prices, so there’s something here for you regardless of your budget.
Some of the gift ideas would only be relevant to those of you located in proximity to our clinic in Northbrook, Illinois. However, many are accessible all over the US and beyond.
What to consider when choosing a health-focused Mother’s Day gift
It’s not always easy to pick something out for a mom who seems to have everything, but considering these points may help you narrow it down for your mom.
- Moms often need help with self-care – Moms are not always the best at taking care of their own needs. It’s common for them to put the needs of others first. Giving them the gift of being able to relax and focus only on themselves can feel like a luxury, so choosing something with this in mind can go a long way for many moms.
- General wellness tools and services can support many areas of a mom’s life – Whether your mom has a particular health challenge or not, giving attention to their general wellness will spill over and influence all areas of their life. Gifting mom a health-focused item can support her in other areas of life.
- Consider gifts that don’t cost any money, but instead give time – We can often forget that giving our time can be a huge gift. We’ve included below a few ideas for free Mother’s Day gifts.
Our gift recommendations for Mother’s Day 2024
BrainTap
This is one of the newer products that we’re using with many patients because it’s so needed with the high-paced, stressful lives so many are experiencing these days, which is especially applicable to the many moms out there who are working so hard.
The BrainTap device is an innovative tool designed to optimize brain function and enhance overall well-being. It combines light, sound, and guided meditation techniques to help users achieve a state of deep relaxation and mental clarity. The device utilizes advanced audio technology, including binaural beats and isochronic tones, to synchronize brainwaves and induce a state of calmness and focus.
Through a comfortable headset equipped with LED lights and headphones, users are immersed in a sensory experience that promotes stress reduction, improved sleep, enhanced mood, and increased productivity.
With a library of over 800 sessions covering various topics such as stress relief, sleep improvement, weight loss, and personal development, the BrainTap device offers a customizable approach to mental wellness. Users can choose sessions based on their specific needs and goals, allowing for a tailored experience that fits into their daily routine.
Whether used at home, in the office, or while traveling, the BrainTap device provides a convenient and effective solution for managing stress and enhancing cognitive performance, making it a valuable tool for anyone (especially Mom) seeking to optimize their brain health and overall quality of life.
How it works is that you purchase the headset and then subscribe to their library of sessions. Until May 3, 2024, you can get $200 off the headset or the Power Bundle with the coupon code BTMOMS or get an annual subscription for $180 with the coupon code MOMSUB.
Visit the BrainTap website to learn more.
Gua Sha Massage Tool & Organic Rose Hip Oil
Our next recommendation is an extremely affordable option that supports the face to remain healthy and radiant.
Using a gua sha tool offers a myriad of benefits for both physical and mental well-being. Primarily, it stimulates circulation, promoting the flow of blood and lymphatic fluid, which can help reduce puffiness, alleviate muscle tension, and improve the skin’s overall appearance.
Regular use of a gua sha tool can also enhance the absorption of skincare products, like the included rose hips oil, allowing for better penetration of active ingredients and increased effectiveness. Additionally, the gentle massaging motion of the tool can promote relaxation, reduce stress, and provide a sense of calmness.
Beyond its cosmetic benefits, gua sha is believed to support the body’s natural detoxification processes, boost immune function, and balance energy flow, according to traditional Chinese medicine principles.
Overall, your mom incorporating gua sha into her skincare routine can result in a healthier, more radiant complexion and a rejuvenated sense of well-being.
Rosehip oil is a potent skincare ingredient renowned for its numerous benefits when applied to the face. Rich in vitamins, antioxidants, and essential fatty acids, rosehip oil deeply nourishes the skin, helping to moisturize, repair, and protect against environmental stressors.
Its high content of vitamins A and C promote collagen production, which can reduce the appearance of fine lines, wrinkles, and scars, while also brightening and evening out the skin tone. Additionally, its anti-inflammatory properties make it ideal for soothing irritation, calming redness, and treating conditions like acne and eczema.
Regular use of rosehip oil can leave the skin looking radiant, youthful, and revitalized, making it a valuable addition to any skincare routine. Additionally, the rose is considered to be a high-frequency plant that is connected to heart-opening and heart expansion.
You can view the rosehip oil and gua sha tool that we recommend here.
PrimaSkin
We have a few items here focusing on the skin and the face, and PrimaSkin, a nanotechnology, all-in-one skincare product, is our next suggestion.
This one is going to cost you a bit more than the one above, but we do feel it’s worth it if this is in your budget!
The PrimaSkin product utilizes nanotechnology to deliver active ingredients deeply into the skin, promoting hydration, rejuvenation, and overall skin health. Its advanced formulation targets specific skin concerns such as wrinkles, fine lines, dullness, and uneven texture, resulting in a smoother, more radiant complexion.
Additionally, the product’s innovative technology ensures better absorption, allowing for faster and more visible results.
PrimaSkin is designed to include all the ingredients your skin requires in one product, which is helpful for moms who don’t have a lot of time to give to a cumbersome skincare regime.
You can visit our online store to purchase PrimaSkin.
Lymphatic Dry Skin Brushes
In our opinion, everyone should have a lymphatic dry skin brush and incorporate this practice into their daily lives!
That’s a bold statement, yes, but our lymphatics benefit greatly from our daily attention and care, which in turn affects and can improve whatever health challenges we may face.
Supporting lymphatic circulation and drainage is important as the lymphatic system plays a crucial role in removing toxins, waste, and excess fluid from the body, helping to maintain a healthy immune system and reduce inflammation. By promoting lymphatic circulation, we can prevent fluid retention, improve cellular function, and support overall wellness.
Dry skin brushing involves using a natural bristle brush to gently massage the skin in upward strokes, typically before bathing or showering. This exfoliating technique helps to remove dead skin cells, stimulate circulation, and promote lymphatic drainage, resulting in smoother, softer skin and improved overall health.
This is an easy item to add to a larger gift, or simply give this gift on its own. This tool has the power to be life-changing (if used), so make sure to give mom supportive encouragement too!
View our favorite dry skin brush here.
Blumene Face Pro
The Blumene Face Pro is another skin and face-supporting device that we are seeing great results from.
The Blumene Face Pro device is an advanced facial tool that combines LED light therapy, microcurrent technology, and sonic vibration to rejuvenate the skin.
It delivers multiple benefits, including reducing the appearance of wrinkles and fine lines, improving skin tone and texture, and promoting collagen production for a more youthful complexion.
With regular use, the Blumene Face Pro helps to firm and tighten the skin, minimize pores, and enhance overall skin health, providing a non-invasive solution for achieving radiant, glowing skin at home.
While more expensive than the Gua Sha tool, it’s a relatively inexpensive option for the benefits that it offers.
You can purchase this using the coupon code BluHealth to receive 20% off your purchase on Blumene’s website. Alternatively, you can also purchase this one on Amazon.
CryoSkin – Toning, Slimming, & Facial Treatments
At Health Clarified, we continue to offer our patients and clients solutions that move the needle in helping them transform their health, and CryoSkin is a technology which we’ve seen big improvements with.
The CryoSkin device can be used in three different ways:
- CryoToning – a non-invasive treatment that uses controlled cooling to tighten and tone the skin, reducing the appearance of cellulite and firming sagging areas. By stimulating collagen production and improving circulation, CryoToning helps to create a smoother, more youthful-looking complexion.
- CryoSlimming – a non-invasive fat reduction treatment that uses controlled cooling to freeze and eliminate stubborn fat cells. By targeting specific areas of the body, CryoSlimming helps to contour and sculpt the silhouette, resulting in a slimmer and more defined appearance.
- CryoFacial – a rejuvenating skincare treatment that uses controlled cooling to tighten pores, reduce inflammation, and improve overall skin tone and texture. By stimulating collagen production and increasing blood circulation, CryoFacial leaves the skin looking refreshed, revitalized, and more youthful.
This is the most expensive option in our Mother’s Day gift guide, but we are offering an incredible discount on our CryoSkin packages that is available between May 6th and May 10th, 2024 only. You can purchase online through our Health Clarified Store during those dates at a 40% discount!
You can choose between 5, 10, and 15 treatment packages. The more treatments that you buy, the higher the savings!
Special Pamper and Pain Relief Packages at Health Clarified
Our final suggestion is something we’re really excited to be able to provide for the moms out there. We’ve created special packages for moms to come in and experience the benefits of multiple treatments that we provide at Health Clarified.
Think of it like a spa day for Mom!
First, we have the Pamper Package, designed to help Mom relax, feel rejuvenated, and have a greater overall sense of well-being.
The Pamper Package includes the following:
- Red Light Therapy
- Lymphatic Enhancement Therapy (LET)
- Foot Bath
- Energy Room
Alternatively, we’ve created the Pain Relief Package, aimed at those moms who have chronic aches and pains.
The Pain Relief Package includes the following:
- SoftWave Therapy
- PEMF
- NormaTec
- BrainTap
You can view more about the individual treatments by visiting each of the pages for the packages (Pamper or Pain Relief).
Mother’s Day gift ideas that are free
While the above products and services would be amazing to get for your mom this year, we’d like to also offer you a few ideas that aren’t going to cost you anything and will still send a message to your mom that you care about her and her health.
- Give Mom a break – Many moms are busy giving and doing it all. Sometimes, what mom needs is a reminder that she can give time and attention to her own needs and well-being. Give mom time to go do something she enjoys while you take care of her responsibilities.
- Cook her a healthy, nourishing meal – Nothing signals how much you care like a beautiful meal put together with love.
- Schedule time to be active together – Make time to explore nature and/or move your bodies together. Capture a picture while you’re out, and print it out to give it to her as a reminder of your time together.
- Make something by hand for her – Get your creative juices flowing and make something that’s authentic and original.
In Conclusion
We hope this has given you some options to consider for Mom this year. Regardless of your budget, there are many options that you can gift to your mom to help her feel more healthy and vibrant.
Supporting your mom in her health and well-being will likely be appreciated.
Thanks so much for reading, and Happy Mother’s Day to all!